Estelle Love Light

Unique inclusive Fitness & Yoga experiences across Europe.

About Estelle love light

Estelle Love Light

Estelle began her yoga journey by opening Liverpools very first Bikram Yoga Franchise . Now the Director of Liverpool Yoga Studios a successful fitness and yoga hub and the UK's fastest growing children's yoga business YogaBears Estelle is bringing her wealth of knowledge together with P.M.A.C Fitness to run these incredible retreats!

Why Fitness?

Estelle has always been passionate about fitness and the benefits it brings both physically and mentally. Estelle will always ensure that persons are introduced to fitness at a level they feel comfortable, " to me these retreats are experiences that we want people to enjoy so that the incredible results are sustainable" ~ Estelle 

Why Yoga?

Yoga is everything to Estelle, a way of life, a practice even when sleeping! Estelle joins fitness and yoga together with Industry expert and trainer to the stars P.M.A.C Fitness. Estelle Love Light retreats provide attendees with a full spectrum of yoga from restorative practices to intense flow with a real focus on self love.

  • HIGH INTENSITY

  • Move your body and release your mind!
  • Stretch and Relax

  • The Yin to to Fitness's Yang.

HIGH INTENSITY

Move your body and release your mind!

Stretch and Relax

The Yin to to Fitness's Yang.

P.M.A.C Fitness

What happens on the Retreat

Mornings

Here's a typical morning at the retreat!

7.30am 5k Run & Yoga stretch

8.30am 30min Hot Hit/Lower Abs

9.00am Healthy Breakfast

10.00am Yoga for Hips

11am Smoothie followed by chill & Pool time 

Afternoons

Here's a typical afternoon at the retreat!

1pm PMAC Hot Hit

2pm Healthy Lunch

3.30pm 15mins Glutes

4pm Stretch & Siesta

5.30pm PMAC Class 6pm super food shots & rejuvenating yoga 8pm Healthy dinner & film night

  • Everyone must start somewhere

  • Surprise yourself
  • Discover your limits

  • Find yourself
  • Make time for you

  • Take a break!
  • Meet new people

  • Have fun!

Everyone must start somewhere

Surprise yourself

Discover your limits

Find yourself

Make time for you

Take a break!

Meet new people

Have fun!

Testimonials

"This retreat has been simply amazing,"

Lucinda

"It has been a dream come true!"

LAURA

"This retreat has been a life changing experience!"

Jess

"You've passed on your magical light and love to us all!"

Sophie

"What an amazing experience this retreat has been!

Charlotte

Everyone is welcome!

Anisha Joshi

New for September Retreat, We are very excited to be collaborating with the very best in rehabilitation and treatment with Anisha Joshi.

Anisha Joshi

Free spinal & joint assessment with celebrity Osteopath Anisha Joshi on arrival. Tailored treatments to help soothe your muscles and prevent injury to fully benefit from every aspect of the retreat.

About Anisha

Anisha qualified as an osteopath 10 years ago. Since this time she has done numerous courses and further education to further her knowledge of Osteopathy. Anisha prides herself in her ability to put a patient at ease and fully inform them about what is wrong and why they are in pain. 

Anisha’s reputation has meant that she has been sought out by celebrities to work with them and their rehabilitation. 

Anisha has grown two clinics, over the last 2 years. She is passionate about spreading the word of osteopathy and preventative care in adults and children to avoid pain or injury later in life.

Visit Anisha's website to learn more.

https://www.osteoanisha.com/

Finca Monasterio, St Martins Andalusia

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